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Obesity –How to Deal with it the Toboc Way!
Obesity has been spreading like an epidemic in India and has become a vexing problem since we being a developing nation have now got an easy access to all kinds of fast foods, which is the primary...
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Winter Nutrition- A guide to staying healthy and glowing in winter
Winters come and all our diet food and fitness go for a toss. The love for hot parathas smeared with butter, spicy dals with an extra dollop of ghee, takes control of our mind. And everything seems...
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Ayurveda-The Science of well-being and longevity
Ayurveda, since its inception has been defined as a comprehensive Vedic knowledge to build a happy and healthy life, naturally. The history of Ayurveda dates back to the time of holy books,...
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